Unlock Your Peak Performance at PR Strength
Personalized, science-backed training for adults, youth athletes, and pros in Gaithersburg, MD.
Unlock Your Peak Performance at PR Strength
Personalized, science-backed training for adults, youth athletes, and pros in Gaithersburg, MD.
Training Disciplines that Push You Further
No Guesswork. No Cookie-Cutter Training.
Professional Performance Evaluations for Customized Training Plans.
Every new member at PR Strength begins with a comprehensive Evaluation—a critical first step that allows us to build a personalized training plan based on each individual’s unique needs, goals, and current performance profile. Depending on your goals,your personal evaluation could include:
Movement Screen
Identifies mobility restrictions and asymmetries to help prevent injury and lay the foundation for effective training.
Speed Profile
Measures both acceleration and max velocity using our state of the art timing gates to pinpoint where the athlete is more dominant—and where there’s opportunity for growth.
Jump Profile
Assesses vertical power, horizontal power, and elastic ability, both essential for explosive athletes.
Data Driven
Uses objective data to track progress and deliver personalized, results-driven performance evaluations.
PR Strength is Trusted By Champions at Every Level
PR Strength is where athletes in Gaithersburg come to get stronger, faster, and more explosive.
From first-round draft picks to seasoned pros, our elite programming is built on data-driven evaluations, individualized plans, and next-level performance coaching.
We don’t just train athletes—we build careers. If you're serious about your training, this is where it happens.
Check out just a few of our clients.
PR STRENGTH TRAINS ATHLETES LIKE
Your Goals. Your Plan. Your Power.
Personalized Training That Moves With You—Every Step of the Way.
PR365 Adult Training
Improve physique, enhance health and maximize performance in personal sports. Follow your personal plan and goals in the company of a supportive community. Sessions limited to 10 individuals and are available 7 days a week.
1-on-1 Training
Personalized. Focused. Results-driven. Our one-on-one coaching gives you undivided attention, custom programming, and expert feedback tailored to your unique goals, pace, and performance needs.
Youth & High School Athletes
From foundational movement to elite sports performance, our youth programs focus on skill, strength, and confidence—on and off the field.
Professional Athletes
Our program is designed for college, professional, and Olympic-level athletes, including those in the NFL and other elite leagues. We offer 1-on-1 and small group training (limited to 8) to deliver focused, high-performance coaching tailored to your sport and goals.
Gaithersburg Athletes Rank PR Strength 5 Stars
Certified Trainers with Professional Group, Team Solo Coaching, Training & PT Experience
Patrick Reeves
Founder & CEO, PR Strength
Devinne Green
NSCA-CSCS, CPPS, APC
Stanley Perry Jr.
Certified Personal Trainer | Corrective & Performance Specialist
Casey Parkins
Certified Personal Trainer | Performance Coach & Stretch Practitioner
Haylee Baptist
Certified Personal Trainer | Athletic Performance & Lifestyle Coach
Patrick Reeves
Founder & CEO, PR Strength
Patrick Reeves is the founder and CEO of PR Strength—a premier training facility trusted by elite athletes, pro teams, and driven individuals committed to achieving peak performance. Since 2012, Patrick has trained over 1,000 athletes, including NFL first-round draft picks and collegiate standouts, by delivering results-driven systems built on trust, precision, and relentless effort.
His approach is shaped by years of mentorship under industry pioneers Joe DeFranco and Mike Boyle, and backed by a Bachelor’s degree in Exercise Science from Salisbury University. Patrick is a Certified Strength and Conditioning Specialist (C.S.C.S.) and holds Level 1 & 2 CPPS certifications.
From coaching on the floor to leading business strategy, Patrick has grown PR Strength from a 500 sq. ft. storage closet into one of the most dynamic and impactful performance training centers in the country. His mission is simple: develop elite performers, build a winning culture, and leave a legacy of excellence.
Devinne Green
NSCA-CSCS, CPPS, APC
Certified Personal Trainer | Montgomery County, MD
I’m a Certified Strength and Conditioning Specialist with over 10 years of coaching experience, along with certifications through CPPS and APC. As a former collegiate athlete and All-Conference performer at Salisbury University, I bring a competitive mindset and a deep passion for helping others reach their full potential.
I’ve worked with a wide range of clients, from elite college athletes to everyday adults looking to improve their strength, mobility, and overall health. My experience in boutique gyms like F45 and training numerous adults just beginning their fitness journey has given me valuable insight into coaching individuals from all backgrounds and fitness levels.
In 2020, I launched our PR 365 Adult Fitness Classes, designed to provide structure, community, and results for adults of all experience levels. The program continues to grow each month, helping members build consistency, gain confidence, and reach new personal records, 365 days a year.
Whether you’re just getting started or looking to level up, my mission is to coach with purpose, energy, and accountability, every session, every time.
Stanley Perry Jr.
Certified Personal Trainer | Corrective & Performance Specialist
Stanley Perry Jr. is a Certified Personal Trainer with advanced specializations in Corrective Exercise and Performance Enhancement through NASM. A former Division I football player at Marist College, Stanley brings over 10 years of coaching experience, a deep athletic background, and a relentless passion for helping others move, feel, and perform at their best.
Having played sports year-round for 21 years—including 17 years of football—Stanley blends firsthand athletic insight with a holistic, movement-based training approach. His background spans personal training, team coaching, and sport-specific development across football, basketball, and soccer.
Before joining the PR Strength team, Stanley trained a wide range of clients at LA Fitness and Onelife Fitness, developing customized programs to support diverse goals, from injury recovery to peak performance. Over the past four years, his focus has centered on one-on-one coaching, where he excels in creating structure, accountability, and real, sustainable progress.
Stanley’s training philosophy is rooted in identifying weak links, restoring functional movement, and designing programs that feel good and deliver results. Whether you're an athlete preparing for the next level or someone building a healthier lifestyle, Stanley brings intention, clarity, and energy to every session—coaching with purpose, every step of the way.
Casey Parkins
Certified Personal Trainer | Performance Coach & Stretch Practitioner
Casey Parkins is a passionate and driven personal trainer with a strong foundation in exercise science and a lifelong connection to athletics. As a former collegiate basketball player and an Exercise Science major, Casey blends academic knowledge with real-world athletic experience to help clients move better, train smarter, and unlock their full potential.
His journey in sports began early, with basketball shaping his mindset, work ethic, and love for structured training. That same drive now fuels his approach to fitness coaching—combining personalized program design, attention to detail, and a deep understanding of what it takes to build lasting results.
Casey is an ACE Certified Personal Trainer, BLS Certified, and a Certified Stretch Practitioner. His focus is on improving movement quality, strength, and flexibility—whether working with athletes or everyday individuals looking to elevate their health and performance.
At PR Strength, Casey brings energy, encouragement, and a client-first mentality to every session. His goal is simple: to coach with purpose and empower each person to reach new heights through structure, consistency, and confidence.
Haylee Baptist
Certified Personal Trainer | Athletic Performance & Lifestyle Coach
Haylee Baptist is a NASM Certified Personal Trainer with over 3 years of professional experience and a lifelong background in competitive athletics. Driven by a deep-rooted passion for fitness, performance, and helping others, Haylee brings energy, structure, and purpose to every training session.
Her athletic background instilled in her a strong sense of discipline, competitiveness, and connection—values that now shape her approach to coaching. Haylee specializes in designing dynamic, goal-oriented programs that empower clients to move with confidence and train with intention.
Her training philosophy goes beyond workouts. Haylee believes in a full-spectrum approach to fitness, incorporating mobility, recovery, and lifestyle coaching to support long-term success. Whether she’s working with high school athletes preparing for the season, adults building healthier routines, or kids just learning to move, she meets each client where they are—and helps them rise.
Now coaching at PR Strength, Haylee is committed to growing as both a coach and a leader. She embraces every opportunity to learn from her athletes, her peers, and her environment, continually evolving her craft. Her mission is simple: to coach with passion, lead with purpose, and help every client unlock the best version of themselves.
Ready to Get Stronger, Faster, Better? Get Your Eval & Plan Now!
PR Strength: Convenient to Gaithersburg Communities
Potomac
Rockville
Urbana
Clarksburg
Laytonsville
Germantown
And more...